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Personal Success Story With Howard’s Way Weight Loss Programme

Brian Pascoe in 1998 before his weight loss with Howard’s Way Brian Pascoe in 2010 long after his original weight loss –  still great motivation for other men to do the same

My Start
When I first joined Howard’s Way in 1998, I was feeling unhappy and depressed, having tried every other diet under the sun.

I had seen one of my workmates who had been on the Programme and witnessing his results inspired me to come along.

Almost 14 Stones Lost

I find being on TFR (Total Food Replacement) simple – as I am an ‘all or nothing’ person, I find this kind of diet programme so much easier.

Having completed my initial Preliminary group with a weight loss of almost 14 stones, I have still attended Howard’s Way regularly over the years. From time to time, I have completed a  Recovery group (minimum of 6 weeks on TFR, followed by 4 weeks of Refeeding) to help control weight fluctuations. I always find it easy, once I am back into the routine of TFR again.

What gets me through to the end of my weight loss is the fact that I can rely upon achieving a good, predictable amount of weight loss each week, so that at the end of it all, I can get back into wearing whatever I want again.

I Enjoy My Group

I love the social side of my group, together with the non-judgmental nature of everyone I come across at Howard’s Way – I know that I can come back whenever I want.

I am so grateful for the support of my Locums, who are there for me in the groups, and at the end of the phone if ever I need them.


Howard's Way

Do you draw weight loss motivation from Brian? His story could be yours too.

Call us on 01923 773851  or join our 1-2-1 programme online today.

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Note: The amount of weight you lose and the rate of weight loss depends on your personal metabolism and how long you are on our Weight Loss Programme. It will vary from person to person…….Howard’s Way Team

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