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Angela’s story in Love It Magazine

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Angela's Story in "Love It" magazine

Note: The amount of weight you lose and the rate of weight loss depends on your personal metabolism and how long you are on our Weight Loss Programme. It will vary from person to person…….Howard’s Way Team


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Tip

When you are on a diet, don’t go to a restaurant with just one other person!

Everyone eating in a public place likes to feel they are ‘part of’ a Group Activity. If you try to eat sensibly, they will talk you out of it!

Go out as a threesome (or more) and they will be happy to let you eat as little as you like!